Book
Saying yes to change : essential wisdom for your journey
Record details
- ISBN: 9781401907785
- ISBN: 1401907784
-
Physical Description:
xx, 183 pages ; 18 cm + 1 audio disc (digital ; 4 3/4 in.)
print - Publisher: Carlsbad, Calif. : Hay House, [2006]
Content descriptions
| General Note: | "The [compact disc] is a body-based mindfulness meditation ... [for] beginners and experienced meditators"--Cover, P. [2]. |
Search for related items by subject
| Subject: | Change (Psychology) Self-actualization (Psychology) Self-help techniques Meditation |
Available copies
- 1 of 1 copy available at Missouri Evergreen. (Show)
- 1 of 1 copy available at Camden County Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Camden County Library District - Osage Beach | 158.1 Borysenko (Text) | 31320002773641 | Adult Nonfiction | Available | - |
Saying Yes to Change : Essential Wisdom for Your Journey
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Table of Contents
Saying Yes to Change : Essential Wisdom for Your Journey
| Section | Section Description | Page Number |
|---|---|---|
| Preface: A Parable | p. ix | |
| How This Book Came to Be Joan Borysenko | p. xi | |
| Introduction: Two Kinds of Stories | p. xv | |
| Chapter 1 | The Natural Intelligence That Guides Transformation | p. 1 |
| Chapter 2 | Rites of Passage | p. 9 |
| Chapter 3 | Inquiry as a Path to Freedom | p. 21 |
| Chapter 4 | The Three Faces of Wisdom | p. 31 |
| Chapter 5 | Coyote Wisdom: Seeing the World with New Eyes | p. 41 |
| Chapter 6 | Who's to Blame? | p. 53 |
| Chapter 7 | What Doesn't Destroy Us Makes Us Stronger | p. 65 |
| Chapter 8 | Letting Go and Moving On | p. 73 |
| Chapter 9 | Faith: What's God Got to Do with It? | p. 85 |
| Chapter 10 | Holding Things Lightly | p. 95 |
| Chapter 11 | How Stressed Out Am I? | p. 103 |
| Chapter 12 | The Wisdom of Not Doing | p. 111 |
| Chapter 13 | Vanquishing the False Self | p. 121 |
| Chapter 14 | The Synergy of Change: Discovering an Authentic "We" | p. 133 |
| Chapter 15 | Making a Difference | p. 145 |
| Chapter 16 | Finding Your Vision | p. 153 |
| Chapter 17 | A Guided Meditation on Mindful Presence | p. 163 |
| Afterword: Remembering the Essential Wisdoms | p. 171 | |
| Acknowledgments | p. 177 | |
| About the Authors | p. 181 |
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