Book
Living in the light : yoga for self-realization / by Deepak Chopra, MD, and Sarah Platt-Finger.
Royal Yoga is the highest and most important of the yoga traditions--an all-embracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can bring every experience, no matter how small, into the light. By learning to live in the light, you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt. Living in the Light offers an illuminating program for self-realization, bliss, and wholeness. Combining a practical thirty-day program that will help you break lmiting habits and belief systems with an in-depth exploration of fifty stimulating and restorative yoga poses, Deepak and Sarah provide a thorough and inspiring way to unite the mind, body, and soul. -- From back cover.
Record details
- ISBN: 9780593235423
- ISBN: 0593235428
- Physical Description: 294 pages : illustrations ; 21 cm
- Edition: First edition.
- Publisher: New York : Harmony Books, an imprint of Random House, a division of Penguin Random House LLC, 2023.
Content descriptions
| General Note: | "Includes more than 50 yoga poses" --Front cover. Includes index (pages 290-294). |
| Formatted Contents Note: | Pt. 1. Overview: Royal Yoga and the light of life -- Social intelligence -- Emotional intelligence -- Bringing the light to your body -- Vital energy -- Staying in the light -- The power of attention -- Pt. 2. The Asanas -- Afterword: where do you go from here? |
Search for related items by subject
| Subject: | Self. Self-realization. Yoga > Psychological aspects. Yoga > Social aspects. |
Available copies
- 13 of 14 copies available at Missouri Evergreen. (Show)
- 2 of 2 copies available at Camden County Library.
Holds
- 0 current holds with 14 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Camden County Library District - Camdenton | 155.2 Chopra (Text) | 31320003902330 | Adult Nonfiction | Available | - |
| Camden County Library District - Osage Beach | 155.2 Chopra (Text) | 31320003901076 | Adult Nonfiction | Available | - |
